Eclat (n.) A brilliant display or performance; conspicuous success.
Habit tracking, informed by behavioral science. Track, reflect, and see what your data reveals.
Streaks, reflection, and prediction calibration. No gamification. No noise.
Check off, move on. Go deeper when you want to.
Plans, thinking traps, and the patterns behind both. Optional after every check-in.
Predict, then compare. Your own data proves it.
Two grace days a week. Perfection isn't the point.
Start here, or build your own.
Increases cortical thickness in attention regions after 8 weeks. Holzel et al., 2011
Higher well-being after 10 weeks of weekly practice. Emmons & McCullough, 2003
2.5-year delay in cognitive decline onset. Wilson et al., 2013
20% reduction in all-cause mortality risk. Patel et al., 2018
200-300% increase in norepinephrine. Sraamek et al., 2000
No ads. No tracking. No third-party analytics.
Encrypted at rest and in transit.
Delete everything, anytime. No retention.
Your data is never sold or shared.